Jeffrey Life Yeh, I am not joking there are one person in the world who look like a fitness model in this 75+ age his name is Dr.Jeffrey Life.He is a physicion and author.He train in gym 5 days and have black belt in taekwondo and muay thai.He also wrote best selling books about fitness name "The Life Plan","Mastering The Life Plan" and "The Life Plan Diet".Dr.Life Also appeared on the many Tv Shows like- ,The DR.Phil Show, Inside Edition, The Doctors, The Steve Harvey Show,Anderson Cooper's Ac 360 etc. Dr.Life cutting edge of healthy aging meditine focusing on improving the quality of life for aging men.His process focuses on diet, exercise ,hormone replacement therapy and overall well being to maximize human health for decades.
His Transition ,At the age of 59 Dr.Life come to a low point physically.He was experience 25% of body fat which is his highest level of body fat and showed multiple signs of bad health.He was not even afford to tie shoelaces, without starting to choke.
As a personal challenge, Dr. Life entered the EAS National Body-for-LIFE Challenge and start doing a five day week workout that includes cardio, weights training , martial arts and a strict low-glycemic carb diet and lots of supplements.after just a few months he saw change in his body fitness level and he will become complete motivated for body fitness.This led to a complete change in his lifestyle and he have new focus on health and fitness.On his interview he say anyone able to do it coz he do it on the age of 60.
He look very nice and strong but his little brother still hard and strong ?
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